How to Cleanse and Unblock Your Aura

Have you ever felt a bit off, not quite yourself, but couldn't pinpoint why? Sometimes, the issue isn't physical or emotional; it could be your aura needing a tidy-up. That invisible energy field surrounding you can sometimes get cluttered or blocked. 

Luckily, cleansing your aura and unblocking your energy doesn't require a trip to a professional – you can do it right at home. Let's explore how to cleanse your aura and make your energy flow freely again.

Jump to:

An aura can be visualised as a vibrant, luminous energy surrounding each person. It’s a personal energy signature that encapsulates your essence beyond the physical body. Your aura reflects your physical, emotional, mental, and spiritual health, with each layer and colour offering deep insights into various aspects of your being. The hues and vibrancy of your aura reveal much about your current state of mind, emotional balance, and overall wellbeing. 

The aura is dynamic, constantly changing in response to life's experiences, thoughts, emotions, and the surrounding environment. It provides valuable insights into your personality, how you are perceived by others, and even potential health issues before they manifest physically. By tuning into the energy of your aura, you can gain a deeper understanding of yourself and begin a path towards holistic health and balance.

Our auras can accumulate 'dirt' – negative energies from your surroundings, stressful situations, or emotional baggage. Cleansing your aura helps clear this negativity to enhance your wellbeing, boost your mood, and improve your interactions with others.

Cleansing your aura is a transformative process that revitalises your energy, bringing clarity, positivity, and harmony to your being. Here’s how you can do it:

How do you know if you have a strong aura or if it's blocked? A strong aura means you feel energised, positive, and in harmony with yourself and the world. If you're feeling drained, negative, or out of sorts without an obvious reason, it might be time for an aura cleanse.

Meditation is a powerful tool for cleansing your aura. An aura-cleansing meditation involves visualising the removal of negative energy. Sit comfortably, close your eyes, and imagine a radiant light enveloping you, dissolving all negativity. This practice cleanses and strengthens your aura.

An aura cleanser spray, often made from essential oils and purified water, can help clear your aura. Spritz it around you while setting your intention to remove negativity. These sprays can create a positive environment for energy cleansing.

Aura healing encompasses various practices that restore balance and harmony to your energy field. Techniques like Reiki, sound healing, or yoga can realign your energy and strengthen your aura. 

Nature is a natural aura cleanser. Spending time outdoors, especially in green, lush environments or near bodies of water, can help clear your aura. The natural elements have a way of absorbing and neutralising negative energies.

Certain healing crystals, like selenite, black tourmaline, and clear quartz, are known for their energy-cleansing properties. Keeping these crystals close or meditating with them can help cleanse and protect your aura.

Your physical cleanliness affects your aura. A simple act like bathing can be turned into an aura-cleansing ritual. Adding sea salt or Epsom salts to your bath can help in energy cleansing, as these are believed to draw out negativity.

Your thoughts have power, including the power to cleanse your aura. Positive affirmations and a hopeful outlook can reinforce your aura's strength, keeping it bright and clear.

Your surroundings influence your aura. A cluttered, chaotic environment can contribute to a blocked aura. By tidying up and organising your living space, you're also clearing out energy blockages, allowing your aura to breathe and shine.

Aromatherapy can help cleanse your aura. Essential oils such as lavender, sage, and frankincense have properties that can help clear negative energies and enhance your overall sense of well-being. Incorporating these scents through diffusers or direct application (diluted with a carrier oil) during your cleansing rituals can amplify the positive effects.

Your diet has a significant impact on your aura. Fresh, whole foods rich in life energy, such as fruits and vegetables, can help purify your aura. On the other hand, processed foods and substances like alcohol and tobacco can cloud your aura with negative energies.

The frequency of aura cleansing depends on your personal and environmental circumstances. If you're going through a particularly stressful time or have been in negative environments, you might need to cleanse your aura more frequently. A general guideline is to perform a cleansing once weekly or whenever you feel energetically weighed down.

While specific techniques like aura photography can reveal your aura's hues, you can also meditate and ask for intuitive insight into your aura's colours and what they signify about your current state of being.

Practising mindfulness, meditation, and self-reflection can enhance awareness of one's aura and needs, helping one stay energetically balanced.

Aligning and cleansing your chakras, the energy centres in your body, is integral to maintaining a clear aura. Practices like chakra meditation, sound healing, and chakra-specific crystals can aid this process.

Exercise is an excellent way to cleanse your aura. Physical activity helps shake off stagnant energy and promotes positive energy flow throughout your body. Activities such as yoga and tai chi are particularly effective, as they also incorporate mindfulness and breathing techniques.

Good sleep is essential for a healthy aura. During sleep, your body and energy field undergo natural cleansing and healing processes. Ensuring you get enough restful sleep is important for maintaining a clear and vibrant aura.

Sound healing, using tools like singing bowls, gongs, or even calming music, can have a profound effect on your aura. These sounds vibrate at frequencies that can break up negative energy within your aura, facilitating a deeper cleansing and harmonisation of your energy field.

Journaling is a powerful technique for aura cleansing. It helps process and release emotional baggage, clearing away the negative energies that may cloud your aura. By expressing your thoughts and feelings on paper, you're effectively doing an emotional detox, which in turn, purifies your aura.

Social interactions can significantly affect your aura. Positive interactions with others can strengthen and brighten your aura, while toxic relationships can introduce negativity into your energy field. Being mindful of the company you keep and setting boundaries with energy-draining individuals can help maintain the health of your aura.

After cleansing your aura, it's important to protect it from future negativity. Techniques such as visualising a protective light shield around you, wearing protective crystals, and regularly practising grounding exercises can help keep your aura clear and strong.

Practising gratitude has a powerful positive effect on your aura. Focusing on the things you're thankful for shifts your energy frequency to a higher vibration, attracting more positivity into your life and reinforcing the clarity and brightness of your aura.

Delve into the mysteries of your energy system with our Aura Healing and Chakra Diploma Course, designed with comprehensive strategies for effective aura and chakra healing.

We're excited to offer our Aura Healing and Chakra Diploma Course at a discounted rate of £29, saving you over £100!