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Yin YogaDiploma Course

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Yin Yoga Diploma Course

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Course overview:

Certified

Accredited

10 Modules

3 Videos

Study Group Access

Earn reward points

What Will You Learn?

Immerse yourself in the beautiful tranquillity of Yin Yoga. This Online Yin Yoga Course encompasses philosophies, principles, and practices. It offers guidance and insights for a deeper exploration of the self. Walk the path that leads to life transformation and whole-body healing.

If you are constantly on the go and need a way to release stress and anxiety, this Online Yin Yoga Course is for you. It'll help you calm your mind and body and restore balance to your life. Whether you are new to Yoga or a practitioner ready to explore a different style, this course will support your quest for enlightenment. Enjoy the benefits of Yin Yoga: physical, emotional and spiritual.

  • Introduction
  • Part 1: What is Yin Yoga?
  • Part 2: Philosophy and Theory
  • Test Your Knowledge
  • Key Learning Points Exercise
  • Module 1 Assessment
  • Part 1: What are Chakras?
  • Part 2: Understanding the Seven Chakras
  • Test Your Knowledge
  • Key Learning Points Exercise
  • Module 2 Assessment
  • Part 1: What is Traditional Chinese Medicine?
  • Part 2: Meridians
  • Test Your Knowledge
  • Key Learning Points Exercise
  • Module 3 Assessment
  • Part 1: What is Fascia?
  • Part 2: Improving Organ Function
  • Test Your Knowledge
  • Key Learning Points Exercise
  • Module 4 Assessment
  • Part 1: What is Pranayama?
  • Part 2: Three Part Belly Breath (Dirga Pranayama)
  • Part 3: Four Part Taoist Breath
  • Part 4: Ocean Breath (Ujjayi Breath)
  • Part 5: Alternate Nostril Breathing (Nadi Shodhana)
  • Part 6: Humming Bee Breath (Bhramari Breath)
  • Test Your Knowledge
  • Key Learning Points Exercise
  • Module 5 Assessment
  • Part 1: The Principles of Yin Yoga
  • Part 2: Stress Relief
  • Test Your Knowledge
  • Key Learning Points Exercise
  • Module 6 Assessment
  • Part 1: Be Prepared
  • Part 2: Props
  • Part 3: Meditation
  • Test Your Knowledge
  • Key Learning Points Exercise
  • Module 7 Assessment
  • Part 1: Introduction
  • Part 2: Wrists, Neck and Shoulders
  • Part 3: Lower Back, Chest and Hips
  • Part 4: Reclining Butterfly (Supta Baddha Konasana)
  • Part 5: Sleeping Swan (Eka Pada Raja Kapotanasana)
  • Part 6: Lying Hamstring Stretch
  • Part 7: Ragdoll
  • Part 8: Caterpillar (Pashchimottanasana)
  • Part 9: Quadriceps and Hip Flexors: Saddle Posture (Supta Virasana)
  • Part 10: Childs Pose (Balasana)
  • Part 11: Iliotibial Band (IT) Stretch
  • Part 12: Mobilise the Spine: Cow and Cat (Chakravakasana)
  • Part 13: Stretching the Spine
  • Part 14: Inversion and Savasana
  • Test Your Knowledge
  • Key Learning Points Exercise
  • Module 8 Assessment
  • Part 1: Introduction and Improving Digestion and Sleep
  • Part 2: Dealing with Stress and Boosting Energy
  • Part 3: Hypertension and Respiratory Issues
  • Part 4: Sciatica and Back Pain
  • Part 5: Calm the Mind and Align the Chakras
  • Test Your Knowledge
  • Key Learning Points Exercise
  • Module 9 Assessment
  • Part 1: Practice Prompts
  • Part 2: Expanding your Knowledge
  • Test Your Knowledge
  • Key Learning Points Exercise
  • Conclusion
  • Module 10 Assessment
QLS
CPD

The Yin Yoga Diploma Course will take up to 150 hours to complete, working from home. There is no time limit for completing this course; it can be studied in your own time at your own pace.

This is a Level 3 course and will give you 150 CPD (Continued Professional Development) points.

Upon completion of your course assessments, you receive 2 certificates. A certificate from the Centre of Excellence and a CPD certificate displaying the number of CPD points earned from the course.

This course is endorsed by the Quality Licence Scheme. Therefore, upon successful completion of this course, learners can also receive a certificate of achievement from Quality Licence Scheme and a Learner Unit Summary, which lists the details of all the units the learner has completed as part of the course. (This certificate is optional and costs an additional £25).

The Quality Licence Scheme is part of the Skills and Education Group, a charitable organisation that unites education and skills-orientated organisations that share similar values and objectives. With more than 100 years of collective experience, the Skills and Education Group’s strategic partnerships create opportunities to inform, influence and represent the wider education and skills sector.

The Skills and Education Group also includes two nationally recognised awarding organisations; Skills and Education Group Awards and Skills and Education Group Access. Through their awarding organisations they have developed a reputation for providing high-quality qualifications and assessments for the education and skills sector. They are committed to helping employers, organisations and learners cultivate the relevant skills for learning, skills for employment, and skills for life.

Their knowledge and experience of working within the awarding sector enables them to work with training providers, through the Quality Licence Scheme, to help them develop high-quality courses and/or training programmes for the non-regulated market.

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QLS
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FAQs

There is no time limit for completing your course it can be studied in your own time at your own pace.
All of our courses vary in length but most of our courses will take you between 50 - 250 hours to complete. The length of this course can be found in the Accreditations section above.
Once purchased your course is located in your Learning Centre on our website. Please log in using the same email address that you used when you purchased your course.
You can purchase a printed copy of your course materials at the checkout or from within your Learning Centre at any time after purchasing your course.
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The course modules are in-depth & easy to read/understand. Prior to carrying out the assessment you are able to consolidate your learning by completing the test your knowledge & bullet pointing the learning objectives. Further to this, once you have completed each assessment you receive feedback, and you receive feedback once you complete the course.

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