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Buddhism is typically divided into three major branches (sometimes referred to as "vehicles" or "yanas."): Theravada, Mahayana and Vajrayana. The ... Read More
If you want to enhance your wellness, spiritual meditation might be just what you need. At its core, this type of meditation is a technique that ... Read More
With its rich history and deep philosophy, Buddhism provides a unique perspective on life and the path to inner peace. Central to its teachings a ... Read More
How Should Your Life Be? Do you have an internal picture of how your life ‘should' be? Do you ever find yourself judging your experience as ‘not r ... Read More
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